Blog
Insights
Practical insights and helpful tips on psychology, stress, leadership and relationships.
-
Life Coaching in Vienna: Discover Your Personal and Professional Development
Coaching for Personal Development Life coaching for personal development starts exactly here: a coach asks targeted questions so you can…
-
Practicing Presence: A Body Scan Journey, After Jon Kabat-Zinn
Coaching Explained Practicing Presence: A Body Scan Journey, After Jon Kabat-Zinn I’ve already written about presence itself — that quality…
-
Understanding Partnership: How Closeness, Conflict, and Change Connect
Relationships & Couples Understanding Partnership: How Closeness, Conflict, and Change Connect At the start of a relationship, closeness often feels…
-
Executive or Employee? Different Themes in Coaching
Coaching Explained Executive or Employee? Different Themes in Coaching Business coaching looks very different depending on where you sit in…
-
The Concept of Presence
Mindfulness & Practice Mindfulness and presence are closely linked in coaching. The concept of presence refers to a person’s ability…
-
Can Trauma Be Inherited? What Science Says About Ancestral Patterns
Can trauma be inherited? A look at the epigenetics research, the human evidence, and how systemic family constellation work helps…